DILLIAN WHYTE has called out Anthony Joshua for the upcoming rematch.
The 34-year-old beat AJ in the amateurs but lost their 2015 British title battle and a third clash is all but secured after the London 2012 legend turned up to be ringside at Wembley arena for Whyte‘s win on Saturday.
Whyte teased the upcoming fight by posting a pic with the caption ‘let’s run it back’
The Brixton Body Snatcher beat Franklin to set up the all-Brit bout
Whyte secured a Joshua rematch by the skin of his teeth after edging past Jermaine Franklin on points.
And he has since teased fans by posting a snap from their last bout.
He captioned the photo: “Lets run it back.”
But after Whyte drastically underperformed against Franklin – and the three officials called it 115-115, 116-112 and 116-112 – Joshua will not fear his own Spring comeback against his oldest foe.
Franklin showed a clever jab, a decent left hook and all the fundamentals to pose Whyte a problem.
But the Brixton Body Snatcher worked away at his opponent and took the win despite underwhelming the Greenwich fans.
But Frankin was superior in the eighth round and AJ could be spotted in the VIP seats smiling at his potential prey and pointing out weaknesses to his pals.
Joshua meanwhile, has been taking a break from boxing following consecutive defeats to Oleksandr Usyk and failed talks to face Tyson Fury.
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And Whyte wasted no time in igniting a war of words with the man he beat in the amateurs but lost to six years later in their 2015 thriller.
He told JOE: “You could be speaking to him, and he just looks a bit spaced out and a bit absent-minded and a bit vacant.
“He’s done a few weird things as well. We all do weird things but there’s no consistency to what he does.
“He puts on this act and pretends he’s a good boy, and all of a sudden, he wants to be a bad boy and he wants to rap, and he wants to talk about notorious gangsters and stuff.
“But at the same time, he’s a good boy and an advocate. There’s no consistency.
“That’s what I mean, he’s weird, no consistency, no real spine or backbone, just a bit all over the place.”
Frequently Asked Questions
How long does boxers train for a day?
Boxing trainers work out for at least 4 hours each day. They also spend time studying boxing techniques, learning new moves, and practicing their punches. Boxers sometimes spar 10 times per semaine.
How to protect yourself
When you’re being attacked, you must always protect your head. Avoid getting punched. To avoid being punched, you must learn how to stop an incoming punch. Here’s how to do it:
- Keep your shoulders square and tall.
- Keep your elbows near your sides.
- Block the punch from coming with your forearm.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Don’t let your defense slip.
How can beginners boxers train?
Boxing is one, if not the oldest, sport in existence. But boxing only recently became more popular. Boxing is a sport where two fighters face off against each other in a ring. They punch each other until one fighter falls down.
It is important to decide if you like boxing before you can start training to become a fighter. You can try watching some fights on YouTube and see how it feels to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
Where can I buy boxing gear?
Many online stores sell boxing equipment. Some of these include Amazon, eBay, Walmart, Target, and Sports Authority. Ross and TJ Maxx are great places to find cheap boxing gear.
Warrior, Golden Glove, or Premier Boxing Champions are all good options if quality is your goal.
What is Boxing, exactly?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. The objective of boxing involves hitting your opponent as hard, but not causing any injury. In order for this to happen, both boxers must be able to throw punches at high speed. They should also have excellent hand-eye coordination.
What are some ways I can improve my combat defense?
It is possible to improve your defensive capabilities by learning how smart you fight. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. However, if your fight skills are solid, you’ll be ready to face any challenge.
Here are some ways to improve your defense.
- Know where your opponent’s attack is coming from. This means you must pay close attention to the body language of your opponent. For example, if he looks nervous, this could mean that his next attack is coming soon.
- Keep your cool. Don’t panic. Instead, remain calm and focused.
- Block with your arms. You can defend yourself against attacks by blocking with your arms.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fighting dirty is another method to defend yourself. You can kick your opponent back if he throws a kick at it.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
boxandflow.com
How To
Here are the Essential Skills of Boxing
How to box efficiently
Boxing is one the most well-known sports in the world. It is made up of two competitors who aim to knock the head off each other. Each country has its own rules. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This boxing style includes sparring sessions without protection, using padded gloves. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many types of amateur boxing: Kickboxing, Muay Thai and Taekwondo.
Boxing is typically practiced in clubs, stadiums or gyms. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions consist of six rounds lasting four minutes each. There are many styles to professional boxing.
Olympic boxing is performed at the Olympics. Boxers are required to wear international standards-compliant protective gear. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
These are the basic skills required to box.
- Techniques for punching
- Guarding techniques
- Footwork
- Stance
- Moving your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch has its own technique. Some punches are more powerful than others. An uppercut, for instance, requires tremendous strength. However, a straight punch is much more powerful and faster than other punches.
There are many combinations that can be used to punch. These are combinations made up of several punches that can be used together to achieve one goal. A combination may have multiple parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
Boxers protect themselves by protecting their bodies. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
To defend against kicks, a boxer should use his legs. When he receives a kick, he raises his leg and moves away from the attacker. To avoid being kicked in the side, he bends down if the attacker attacks from the front. He will block the kick with his foot if the attack is coming from behind.
Elbows
Elbow strikes are very powerful because they inflict great pain. An elbow strike can be delivered directly or indirectly. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. They then make contact with their attacker’s fist.
Knees
When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. For defense purposes, knee strikes are common.
Feet
Boxers should respond to being attacked by their opponent by standing back and delivering counter-attacks. This will help him gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
Boxing is only possible if a boxer has a clear stance. The way he defends him will be dictated by his stance. It is how he positions himself and where he faces the opponent. There are many positions that boxers can adopt. These are some of our most favorite:
- A low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must change his position, speed and rhythm in order to win the fight. This includes changing speed, position and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A combination that is effective starts with a strong punch, and ends with one that is weak.
Spares
Sparring is a form of boxing that aims to improve your skills. Sparring allows a boxer to improve his mental and physical skills. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
In conclusion, learning to box requires dedication and patience. You need to train hard and long in order to become a better boxer.
