WONDER WOMAN Claressa Shields dethroned our girl Savannah Marshall to become undisputed middleweight queen and settle their decade-long row.
The 27-year-old – a two-time Olympic champion and three-weight pro ruler – dominated the Hartlepool hero, 31, on points atop the historic all-female O2 card.
Claressa Shields beat Savannah Marshall on a unanimous decision
And the Michigan legend did it all this time while caring for her two nieces and nephew while her sister recovers from personal issues.
Ten years after Marshall beat Shields in the amateurs in 2012, the judges rightly called it: 96-94, 97-93 and 97-93.
A moronic section of the impressively packed crowd booed the American anthem and proud patriot Shields looked determined to punish them for it.
Dressed in the stars and stripes and with Mr T emblazoned on her socks she was afraid of no foe or fool.
Shields was hurt in the second but she showed incredible grit to dig deep and whack back with a left hook that tanned the usually pale complexion on Marshall’s right cheek. It was brilliant action.
Up to 11, Silent Assassin Marshall was so crippled with shyness she would barely talk, 20 years later, in the third, she was hunting down a monster in front of 20,000 people and peppering her with insults as well as punches.
During one exchange in front of the press desks she roared “come on!” as she clumped at her.
The fourth was a blur of brawling and technical boxing close-up-and-personal. Marshall left her height and range advantages in her corner and went tow-to-tow with her shorter foe. It was a shootout.
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Marshall’s honeyshot right hand was fearsome but it kept leaving her open to Shields’ left hook and the fifth was one of the worst sessions for it.
Marshall walked on to a handful of bruising shots at the end of the sixth, it was her worst round of the fight so far but he legs were honest.
Marshall – who was rejected for a part-time job in lockdown by a handful of firms – had 20,000 fans screaming her name in the seventh when it looked like her engine was running on fumes alone and Shields was showboating with her Philly shell defence throughout round eight.
The American master was just too good but everyone would love to see the rematch with the score now tied at 1-1.
After her stunning success, Shields said: “I did what I do in training and I got the job done.
“I want to thank Savannah Marshall – it was a special night for women’s boxing and I think it was fight of the year.”
Marshall added: “She was not as fast as I thought she was but she is a brilliant champion. I would be up for a third one.”
Frequently Asked Questions
What are the various types of boxing gloves available?
There are three main types in boxing gloves: mitts; fingerless mitts; and full-fingerered. Mitten gloves have padding at the knuckles. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-finger gloves have padding all over the hand.
Mittens are useful for striking the fist or punching. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Boxing gloves with full-fingering are designed for punching with your entire fist.
What are the benefits to boxing?
There are many health benefits associated with boxing. Boxing has many health benefits. It helps strengthen your bones and muscles. It enhances your coordination as well as reflexes. It also strengthens your heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use almost anything around your home.
What is the best way to practice boxing punches in your home?
A punching bag is used for practicing boxing punches. Once you feel comfortable with the technique, you can punch the bag. Next, move on to the next section of your body. You can then move onto the next area once you are comfortable with that one.
What is the average time it takes to become a professional fighter?
To become a professional boxer, it takes dedication and years of hard work. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
How many punches can a human take?
A punch can be defined as “a blow delivered with a fist”. Humans can only withstand one punch at a time. If someone punches your face in the face, it’s a punch. You cannot hit someone’s back. That would mean two punches.So, technically speaking, humans can only take one punch at a time!
How to protect yourself
When you’re being attacked, you must always protect your head. Your goal is to avoid getting punched in the first place. You must know how to stop an incoming punch. Here’s what to do:
- Stand tall and square yourshoulders.
- Keep your elbows close to your sides.
- Your forearm can block the punch coming from your opponent.
- Counterattack immediately.
- Continue blocking the attacker until he runs away.
- Do not let up on your defense.
How many hours do boxers train in a single day?
Boxing trainers usually work out at least 4 hours a day. They learn new moves and practice their punches. Boxers may spar up to ten times per week.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
- 10 Boxing Footwork Tips
- How to Take Punches Better
How To
These are the basics of boxing
How to box efficiently
Boxing is one of the most popular sports in the world. It consists of two opponents who try to knock out each other’s head. There are different rules for boxing, and they vary from one country to the next. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing may be done at school, college, and university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing competitions typically last for three rounds, each lasting five minutes. There are many types of amateur boxing: Kickboxing, Muay Thai and Taekwondo.
Professional boxing is usually practiced in gyms, clubs or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions consist of six rounds lasting four minutes each. There are many types of professional boxing. These include Boxing (MMA), Kickboxing (Mixed Martial Arts), Muay Thai and Taekwondo.
Olympic boxing is practiced at the Olympics. Boxers wear special protective gear, which must conform to international standards. The eight rounds last three minutes each and are held over eight rounds. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.
These are the basic skills required to box.
- Techniques for punching
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Sparring
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches are more powerful than others. For example, an uppercut is a powerful punch. However, a straight punch is much more powerful and faster than other punches.
There are many combinations that can be used to punch. These are combinations of punches which work together to achieve a goal. A combination may have multiple parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
A boxer protects himself by using his body. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
Boxers must use their legs to defend themselves against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. If the attacker is coming from the front, he will bend at the knees to avoid getting kicked on either side. He will block the kick with his foot if the attack is coming from behind.
Elbows
Because they inflict pain, elbow strikes can be very effective. An elbow strike can be delivered directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Hands
Boxers use their hands to block incoming blows. Boxers use their hands to stop incoming punches. They raise their fists up above their heads and move towards the attack. Then, they touch the attacker’s hand.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes are often used for defense purposes.
Feet
When attacked, a boxer should step back and deliver counter-attacks. This allows him to put distance between himself, his opponent, and the ring. A boxer must also maintain his balance when responding to an opponent’s counter-attack.
Stances
In order to box effectively, a boxer needs to establish a stance. The way he defends him will be dictated by his stance. It dictates how he places his body and faces his opponent. There are many positions that boxers can adopt. Here are some of the more popular ones:
- A low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
Boxers must maneuver around their opponent to win fights. This involves changing position, speed and rhythm.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination that works well starts with strong punches and ends with weak ones is a winning combination.
Spare parts
Sparring is a practice session designed to improve boxing skills . Sparring allows a boxer to improve his mental and physical skills. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
Learning to box takes dedication and patience. To be a better boxer you need to train hard.
