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Watch Josh Warrington and Mauricio Lara come to blows at ringside as Brit accuses rival of spitting at him after Wood KO

MAURICIO LARA had to be separated from Josh Warrington by security moments after his brutal knockout of Leigh Wood.

The Mexican mauler ripped the WBA featherweight title from Wood with a brutal left hook in the seventh round of their Nottingham dust-up.

Josh Warrington was ringside for Mauricio Lara’s clash with Leigh Wood

The former IBF featherweight champ had to be held back by security after being spat on

Former foe Warrington was ringside for Lara’s coronation on enemy soil – which almost ended with a post-fight punch-up.

The pair came face-to-face after Lara left the ring but were held back by the heavies at the Motorpoint Arena.

But a fired-up Lara managed to SPIT at Leeds lion Warrington before they went their separate ways.

Warrington told said: “As soon as the fight’s been waved off, he looks over to me. He sees me.

“I actually thought he was looking over at times in between the fight.

“I got off my stool, his head goes forward, he spat on me.

“You know, I can have a little bit of pantomime – shouting and screaming – but somebody spitting on me?

“I’m not having it. It’s got to the stage now that he wants to finish my career – and I’m more than happy to let him have that opportunity.”

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Lara admitted to gobbing on Warrington, telling iFL TV when asked about the incident: “Of course I did.

“Because it’s personal between me and him. That’s the way it will always be.

“Of course, I do [want to fight him again]. I’m after you [Warrington]. I’m coming for you.”

Lara and Warrington’s clash has paved the way for a mouthwatering trilogy fight, which could potentially take place later this year.

But the rematch clause Wood had placed in his contract to face the Mexican could delay a third showdown.

After his heartbreaking defeat, Wood said: “I am a fighter I wanted to keep going but congratulations to Mauricio Lara.

“I made a mistake and I paid for it. I want the rematch, absolutely.”

Frequently Asked Questions

Is it possible to learn boxing?

Yes, you can train yourself to box. Just find a local boxing studio and sign up for a class. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.

You will also need gloves, mouthpieces and headgear to sparring with your partners. Once you have the necessary equipment, you are ready to practice your punches or kicks.

How can I improve my defense in fighting?

By learning to fight smart, you can improve the defense of your combative skills. You must know how to defend against attacks from all angles, and you must also know how to counterattack if necessary.

If you don’t know how to fight, then you won’t be prepared for anything. You’ll just get beaten up. If you know how to fight you will be ready for anything.

Here are some ways to improve your defense.

  1. Know the origin of your opponent’s attack. This means you need to be attentive to your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
  2. Keep calm. Don’t panic. Instead, stay focused and relaxed.
  3. Block with your arms. You can defend yourself against attacks by blocking with your arms.
  4. Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
  5. Fight dirty. Fighting dirty is another way of defending yourself. For example, if your opponent throws a kick at you, then you can respond by kicking him back.

How can you learn to box punch?

You can practice boxing using a punching bags. You will continue to punch the bag until the technique is perfected. Then, move to the next area. Once you feel confident with the area, move on to next.

How long does it take for boxers to train each day?

Boxing trainers often train at least 4 hours per day. They learn new moves and practice their punches. Boxers often spar up to 10 times a week.

How much weight can I lift during a workout?

For strength improvement, weight lifting is an essential part of your fitness routine. You should be aware of these guidelines when lifting weights. Don’t do it too often. Second, try to lift heavier weights every other day. Third, complete each exercise 8 times. Fourth, between sets, take 2 minutes to rest. Fifth, all exercises should be performed without momentum. And lastly, put more emphasis on form than speed.

How long does it take for a professional boxer to become one?

To become a professional boxer, it takes dedication and years of hard work. Training is essential if you are to become a professional boxer.

What are the different types and uses of boxing gloves?

There are three main types of boxing gloves: mitts, fingerless mitts, and full-fingered gloves. The padding around the knuckles of mitten gloves is called padding. Fingerless mitts have no padding around the knuckles but still cover the fingers. Full-fingered gloves have padding around the entire hand.

For punching with the fist, mittens can be used. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Full-fingered boxing gloves are used for punching with the whole fist.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

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How To

These are the basic skills of boxing

How to box effectively

Boxing is the most loved sport in the world. Two opponents fight each other to the death. There are different rules for boxing, and they vary from one country to the next. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.

Amateur boxing is usually practiced at school, college or university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing contests are usually three rounds in length, lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.

Most professional boxing takes place in gyms, clubs, and stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions consist of six rounds lasting four minutes each. There are many styles to professional boxing.

Olympic boxing can be seen at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts approximately three minutes for each round. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.

The basics of boxing are:

  • Punching techniques
  • Guarding techniques
  • Footwork
  • Stance
  • Moving your body
  • Defense
  • Combination
  • Rotation
  • Spares

Punching Techniques

There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch comes with its own technique. Some punches require more strength than others. An example of this is an uppercut, which requires tremendous force. A straight punch, on the other hand requires less power and is quicker than other punches.

There are also many combinations. These are combinations of punches which work together to achieve a goal. A combination may contain several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.

Guard Techniques

To defend himself from being attacked, a boxer uses his entire body. He uses his arms, legs, elbows, knees, knees, and feet to do this.

Legs

Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on the sides, he bends at his knees when the attacker strikes from the front. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.

Elbows

Elbow strikes are very effective because they inflict much pain. An elbow strike may be delivered directly or in an indirect manner. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.

Hands

Boxers use both their hands and arms to prevent incoming blows. Boxers use their hands to stop incoming punches. They raise their fists up above their heads and move towards the attack. The attacker’s fist is then in their face.

Knees

A boxer should bend his knees in order to absorb any blows to his stomach, abdomen, chest or stomach. Knee strikes can be used to defend yourself.

Feet

When attacked, a boxer should step back and deliver counter-attacks. This will help him gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.

Stances

Boxing effectively requires a boxer to have a good stance. His stance will determine how he defends. It is how he positions himself and where he faces the opponent. Boxers can take many different stances. These are the most popular:

  • Low stance
  • High stance
  • Southpaw stance
  • Western stance

Body Movement

A boxer must change his position, speed and rhythm in order to win the fight. This involves changing positions, speed, rhythm and timing.

Rotation

Boxers rotate their arms when they throw a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.

Combinations

Timing of each punch is crucial to the effectiveness of a combination. A combination of strong and weak punches will produce a good result.

Spares

Sparring, a boxing practice session, is designed to improve your boxing skills. Sparring is a training session that helps a boxer train his mind and body. The goal of sparring is to learn to fight, and not to get hurt.

In conclusion, learning to box requires dedication and patience. You need to train hard and long in order to become a better boxer.